Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Korean Barbecue Meat Recipe

Korean Bulgogi Recipe, Korean Barbecue Recipe, Korean BBQ Recipe,

Serve: 4

Ingredients:
  • 400 g beef tenderloin, cut into strips
Marinate A:
  • 2 tbsp rice wine or sake
  • 1 tbsp grated pear (optional)

Marinate B:
  • 2 - 2.5 tbsp light soy sauce
  • 2 tbsp sugar
  • 1 tbsp mince garlic
  • 1 tbsp mince ginger
  • ground pepper
  • 2 tsp sesame oil
  • 2 stalk spring onion, sliced
  • toasted sesame seed
Garnish:
  • lettuce or sesame leaves

Procedure:
  •  marinate meat with marinate A for 15 mins
  • add marinate B ... mix well ... keep refrigerated overnight
  • barbecue meat over charcoal, table  grill or pan fry till cook
  • serve with lettuce or sesame leaves

Note:
  • you can also place meat, cooked rice, bean paste on lettuce wrap before eating
  • you may replace beef with pork or chicken

Source: Korean Barbecue Meat  recipe from a handout at Korean Food Store


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