Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Korean Jabchae Recipe

Ingredients:
  • 300 g sweet potato noodle
  • 2 tbsp soy sauce
  • 1 - 2 lit water
  • 20 g shitake mushroom, sliced
  • 20 g onion, julienne
  • 20 g carrots, julienne
  • 20 g spinach
  • 30 g beef or chicken, thinly sliced
  • 1 egg
  • seaweed strip (optional)
  • salt 
  • pepper
  • cooking oil
Marinate:
  • 1 tbsp soy sauce
  • 1 tbsp sugar
  • 1 tsp sesame oil
  • 1 tsp sesame seed
  • 1 tsp vegetable oil
Procedure:
  1. cook noodle till soft ... drain ... season with 2 tbsp soy sauce ... set aside 
  2. beat egg .. pan fried ...sliced into strips ... set aside
  3. marinate sliced beef or chicken with soy sauce, sesame oil ... pan fry
  4. add sliced mushroom, onions, carrots ... stir fry and mix well 
  5. add noodle ... marinate ... mix well season to taste with salt, pepper
  6. garnish with sliced fried egg strip, seaweed strip
Note:
  •   julienne yellow bell pepper can replace fried egg strip

Source: recipe from magazine courtesy of Korean Restuarant

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